Right here’s find out how to make refried beans (unit value: negligible)
First you get a 20lbs bag of pinto beans free of charge at freecycle.org
Second, you’re taking a big bowl and soak the some beans in water all day.
Third, you prepare dinner them in a stress cooker. An abnormal pot works as nicely, but it surely takes 3 occasions as lengthy and requires 6 occasions as a lot electrical energy, gasoline, and many others.
Fourth, you mince an onion and crush just a few garlic. By just a few I imply loads
Fifth, you saute the onion and garlic in a deep pan till golden brown. Forged iron works nice(*). I exploit one in all these. Use extra oil than you assume.You in all probability wish to cowl 1/4 of the underside. I used olive oil.
(*) Approach higher than teflon!
Sixth, get the beans out of the stress cooker. Drain the water and dump them within the pan. Mash a few of them. Stir and attempt to get all of them fried. Be sure they don’t burn. This could take ten minutes or so. Add oil in the event that they appear to be they’ll burn. Additionally, flip down the warmth.
Specialists can use home made lard or bacon grease as an alternative of olive oil.
Serve with tortilla shells, rice, tomatoes, salad, cheese, salsa, olives, … or no matter you favor.
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Initially posted 2008-03-31 07:27:43.