For those who’re match and you’ve got a garden you might have been unable to get rid off(*), you absolute ought to personal a push reel mower and use it for cross-training.
(*) For those who will need to have a garden due to the house homeowners affiliation (one thing about unproductive vegetation growing property values), I recommend encroaching on it slowly by planting edibles. There could also be a legislation saying it’s important to have a garden, however there will not be a legislation saying how massive it’s, and so long as no one is complaing … 
You possibly can create an interval pretty simply.
Get two kettlebells or dumbbells which are heavy, however not too heavy for you e.g. you possibly can press them 5 occasions in a number of units (I exploit 100lbs, I weigh round 175lbs); additionally get the mower prepared. Learn the way many passes you are able to do in 45 seconds. For me it’s about 2 lanes/passes, e.g. decide up the mower, maintain it on the hips and run it as quick as potential, flip round and repeat.
Now do that …
- 5 presses.
- Quick run with mower for two lanes.
Repeat till the garden is mowed. It is best to consider the presses as being the arduous half and the mowing to maintain the guts fee up and partially to maneuver the blood to the legs and away out of your arms thus growing the depth. It really works greatest if there are not any breaks. Mow/elevate for quarter-hour.
When you have a giant garden, do a part of it each different day in rotation.
Enjoyable enjoyable enjoyable(*) 
(*) Maintain a bucket prepared when you have by no means completed these sorts of intervals earlier than. I’m simply saying
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Initially posted 2009-05-19 04:58:14.